How do I study with focus and concentration and avoid distractions and procrastination?

Byeeeeeeeeeeeeeee…Aarav Sharma

Exercise, jog, run, gym, cycle, badminton, do whatever you want but it should be a intense sweat exercise which increases ur heartbeat. Must do for 1 hour a day…MUST

90% of times, you are just lazy to work hard enough.

Temu’s daily US users cut in half following end of ‘de minimis’ loophole - New York Post

I am a 2025 jee aspirant so i feel eligible enough to answer it.Heed to all the points and trust me, I don't speak bullshit

The above point is really mandatory as I also grew hepatitis -E in my liver because of inactivity for 1 year by just sitting. Also I don't go to school

Keep your distance from matters of love between opp. Genders if you are below 18 cause we all know, it's just timepass. Also in real life,love stories like that of manoj from “12th pass” Don't exist if unless you have achieved something in life.

Scientists identify time and location of first humans who made tools and harpoons out of whale bones - Earth.com

Make a minimum duration of your seating for 2 hours…It's really mandatory and not that hard, you will get used to it overtime

Life is not a race,it's a puzzle

10% of times , it's just that you are in the wrong field, pursue something else

Why does my crush always looks at me in a sad way whenever I talk with other boys, and if he catch me staring on him then he go and flirt with other girls and then check if I am looking at him?

Don't study the same subject/topic for long duration, at one point your mind gets bored and tired so keep rotating between topics after 3–4 hours

Don't forget to upvote for the answer to reach other 🧠s

If u need other methods to restrict ur phone usage then use “APP BLOCK “ app and dont forget to block that app also so u can't unblock the distractions.

Stock futures inch lower to kick off start of the new trading month: Live updates - CNBC

If you are not getting ahead of other guys, don't get disheartened

Delete all the social media type apps from your phone,observe your activity with your phone for one week and look at which apps forces to pick up your phone…delete them